Relationships
Find better ways to connect, communicate, and feel understood.
A safe space to begin again
A calmer mind starts with one honest conversation.
One-on-one counselling for relationships, stress, anxiety, and the things that are harder to say out loud. Meet me where you are, by video or call.
Private, compassionate, and on your terms
2,400+
sessions held
7 yrs
clinical practice
4.9/5
average client rating
3
languages spoken
A little about me
Hi, I'm Dr. Ananya Sen
I'm a licensed clinical psychologist with seven years of practice. My work draws on cognitive behavioural therapy and attachment-based approaches, but our conversations never have to fit a formula. We start with what feels important to you.
I believe meaningful change grows in an unhurried, private space. You set the pace. I bring curiosity, care, and the tools to help you find your way through.
Book your first sessionHow I can help
What we can work on together
Whatever has brought you here, there's room for it. We can take the first step together.
Stress
Make space to breathe when life asks too much of you.
Confidence
Quiet the self-doubt and grow into your own voice.
Anxiety
Understand the worry and find steadier ground beneath it.
Depression
Move gently through difficult days, one step at a time.
Lifestyle issues
Build a rhythm of living that feels more like yours.
Ways to connect
Support that meets you here
Choose the kind of conversation that feels right for this moment.
Individual counselling
A space that is entirely yours. Explore your thoughts, patterns, and what matters most to you.
Starting from
$60 / session
Book individualCouple counselling
A supportive place for both of you to listen, reconnect, and find a way forward together.
Starting from
$90 / session
Book coupleChild & adolescent
Thoughtful, age-sensitive support for young people navigating change and growing up.
Starting from
$70 / session
Book child & adolescentKind words
Stories of feeling heard
“
For the first time, I felt like I didn't have to have all the right words. Ananya made it easy to just start where I was.
PM
Priya Malhotra
Marketing Manager
Your first session can be this week.
You don't need to have it all figured out. Just come as you are, and we'll begin there.
Book appointment